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For people who sit most of the day, their risk of heart attack is about the same as smoking.
Do you feel like your office job is making you unhealthy? It might just be. Research shows that sitting for prolonged periods at work – as you might in a desk-bound job – is having a bad effect on our health.
The truth is, we now spend up to 80% of every day at work on our bottoms (that's about 6.3 hours). It's making us fat and it's having serious implications on our health.
People who spend large amounts of time sitting lead a sedentary lifestyle. It makes you more susceptible to health-related issues, such as obesity, chronic back pain and depression. And it increases your risk of heart disease, stroke and cholesterol.
The solution is simple: Just stand.
Be more productive.
The obesity epidemic is costing businesses $3.6 billion in lost workplace productivity. Employees who stand at work are healthier and happier at work.
Did you know you can burn 480 calories in one day just by standing? The bottom line is that it's better for your figure. Lose weight at work without even trying.
Change your mindset.
A standing office is a culture shift, but it soon becomes the norm. It keeps people active and energetic – good for them, and good for your business.
Get perfect posture.
Back pain is a real side effect of sitting for prolonged periods. Standing helps improve your posture and avoid trips to the chiropractor.
Some tasks are better completed while sitting, others when standing – we get that.
Sit stand desks give you the option to do what's comfortable and natural for the task you need to achieve. They're functional and ergonomic, ensuring absolute comfort.